Fymab

Transform the way EMPLOYERS engage with mental health support.

Attain the outcomes that are significant for you and your company, such as enhancing employee well-being and boosting workplace efficiency.

Programs that we offer

Energize, Focus, Renew: Lunchtime Recharge

Join Aliza’s Bi-Weekly Monday Guide - Energize, Focus, Renew: Lunchtime 30-Minute Recharge

The weekly talk begins with a guided mindfulness practice, followed by a 10-minute teaching talk, a 5-minute practice, a view of one of our virtual worlds, and Q&A.

Try for free

Happier Work Day: 5 - Day Challenge

Welcome to FYMAB - A Happier Workday 5 day challenge Online Spaces for Employee Wellness. Combat stress, boost performance, and elevate well-being in just 15 minutes a day! Led by Aliza Hamo, this 5-day challenge imparts principles to seamlessly integrate mindfulness into your work routine.

Enroll Now